Freestyle kick is an important part of having a strong and powerful freestyle stroke. Here are 4 reasons why freestyle kick will help improve your...

This session is perfect for people who can swim, but want to swim outdoors or for the first time. The emphasis of this swim is...

This session is for acclimatised open water swimmers who’d like to improve their freestyle swimming and need support with their technique.

When open water swimming, using the right breathing techniques can make a world of difference in improving your experience so that you get the most...